Can You Workout After Waxing?

Waxing is a very delicate procedure because it involves one of the more vulnerable parts of your body, your skin. The procedure itself is enough to irritate your skin and cause inflammation, so, you need to be very aware of what upsets your skin to avoid making matters worse. Rightfully so, this makes many men wonder what happens if you sweat after a Brazilian wax. Join us to discover the answer to this question in addition to some useful tips to take care of your skin and prevent any damage if you regularly wax.

Working Out After Brazilian Wax:

Sweating after waxing has the potential to irritate the skin for both men and women. Because waxing involves removing hair from the root, the skin becomes more delicate and prone to discomfort. Therefore, things like sweating can cause pain, redness, or even ingrown hairs in the recently waxed area by introducing bacteria and salt.

Avoiding Irritations:

So with all of that being said, how can you protect your skin from irritation if you wax regularly? Here are a few useful pieces of advice for your consideration.

  • Avoid Working Out Immediately:

After a long session, how long do you have to wait after getting a Brazilian wax? Give your skin enough time to recuperate after waxing before indulging in serious physical activities. Waiting at least 24 hours is frequently recommended.

  • Wear Loose-fitting Clothing:

Instead of wearing tight clothing that can irritate the waxed region of your body, use loose, breathable materials after a waxing treatment to reduce friction and allow your body to breathe comfortably and not develop any irritation and inflammation.

  • Keep The Area Clean:

Working out after Brazilian waxing, or any other type of waxing, requires showering and gently cleaning the waxed area after each workout session to get rid of the sweat and bacteria. Do your best to avoid using any harsh soaps or skincare products that may irritate your skin even more. Keeping it natural is the way to go in this scenario, so remember to always look for smoother non-chemical skincare products.

  • Apply a Soothing Product:

Apply a mild moisturizer without alcohol or an after-waxing cream with calming components like chamomile or aloe vera. This may soothe the skin and lessen its redness after waxing treatment.

  • Avoid Hot Water and Steam:

The hair follicles can be opened by hot water and steam, which increases the skin's sensitivity to irritation. So, to avoid causing your skin any harm after a waxing session followed by a workout session, use just lukewarm water when taking a shower.

  • Skip Hot Tubs and Saunas:

Excessive heat and moisture found in hot tubs or saunas can also exacerbate the waxed skin, therefore it's advised to avoid them for a day or two after waxing treatment. It’s best to keep your skin relaxed in a suitable environment that’s free of any aggravators.

If you’re experiencing continuous irritation, redness, or discomfort, you should talk with an experienced dermatologist for proper diagnosis and medical advice. Additionally, it’s always best if you conduct a patch test before including any new skincare product into your skincare routine. Patch tests can help you identify potential adverse reactions before using these products on larger areas of your body, especially the more delicate ones.

How to Take Care of Your Skin if You Wax Regularly:

Waxing regularly requires a certain type of skincare which consists of just adding a few more steps to your current one. Here are a few useful tips to get you started.

  • Cleanse Your Skin Gently:

To cleanse your skin properly after wax treatment, your best bet is to go for a fragrance-free and alcohol-free cleanser to clean the waxed areas of your body. Harsh components and chemicals can strip your skin from its natural sebum which causes it to irritate.

  • Use A Soothing Product:

Use a mild, alcohol-free toner or a calming gel after cleansing to soothe your skin. For example, you can try using aloe vera, which has anti-inflammatory qualities that can help reduce redness, and inflammations, and relax the skin.

  • Moisturize Adequately:

As we all know, skin has several types with each type requiring a special type of care and ingredients that goes with it. Therefore, choose a moisturizer based on your skin type to hydrate your skin; if you have oily or acne-prone skin, stay away from heavy, oil-based moisturizers and look for a non-comedogenic formula to avoid clogging pores. And if you have very dry skin, it’s best if you look for a water-based moisturizer to provide your skin with proper hydration without causing any further irritations.

  • Avoid Sun Exposure:

After the waxing treatment, keep the waxed area out of direct sunlight for a minimum of 24 hours. If you must be outside, protect yourself from sun damage and hyperpigmentation by using a broad-spectrum sunscreen with at least SPF 30.

  • Exfoliate Regularly:

Exfoliate the waxed region two to three times a week to help prevent ingrown hairs. Use a mild exfoliant containing glycolic or salicylic acid to help clear dead cells from the skin and keep the hair follicles open.

  • Treat Ingrown Hairs Carefully:

When ingrown hairs appear, do not pick or scratch; instead, just gently lift the hair out with tweezers or a clean, sanitized needle. Then, apply an appropriate ingrown hair treatment that contains either tea tree oil or salicylic acid.

  • Professional Guidance:

When things get a bit challenging to handle on your own, it’s always good to consider seeking expert assistance from a professional cosmetologist or dermatologist. They may offer specialized products and treatments focused on your skin type and any difficulties you may be having due to its nature, characteristics, and reaction to things.

  • Rest and Recovery:

Allow enough time for your skin to heal in between waxing sessions. Excessive use of wax can irritate and possibly harm the skin's protective layer, resulting in serious skin damage sometimes.

Final Thoughts:

Keep in mind that every person has their unique skin, so you should customize your skincare regimen to meet your needs and account for any responses you may have. Consult your dermatologist for a proper professional evaluation and treatment options if you experience any specific or persistent concerns.